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On The Brink Podcast by Andi Simon

 

Podcast Blog

190: Carl Clark—How Social Distancing Can Really Help You Stay Healthy

Posted by Andrea Simon on Apr 13, 2020 6:00:00 AM

Learn how to cope more effectively during these difficult times

During these very difficult times of the pandemic, we know that so many people are struggling with an entirely new way to live their daily lives. Some cannot deal with the isolation. Others are trying to manage with their children and their spouses at home. Elders are feeling vulnerable and isolated. The emotions are under great stress. Humans hate the lack of certainty. They also need others to create a safe social life. With this in mind, we wanted to share with our listeners and readers what mental health professionals advise and how their wisdom might help you cope more effectively. Our guest today is Carl Clark. I have worked with Carl and his organization, the Mental Health Center of Denver, to help them rethink their Blue Ocean Strategy. Please listen.

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Topics: emotional intelligence, mental health

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