Learn what wonderful things can come from a quiet mind
I met Patrick when we were both traveling in Sicily. As we talked about our own life journeys, I learned that he has held successful positions in advertising, marketing, content development and event planning. He was very good at them but not very happy with them, so he moved to a small island off Scandinavia and became a newscaster. He then began to wonder about life and what he was seeing all around him: the extinction of animals, the troubles in our climate, and the difficulties people are having living healthy lives. Not afraid of change, he became a mindfulness coach and now helps others find their peacefulness, their humanness, and their personal center. I have gotten so much out of my conversations with Patrik, and you will too.