Regular exercise improves our physical health, decreases our risk for severe health conditions and helps us feel better emotionally. But for many of us, our lives are so full that we don't know how to add exercise to our already packed days. Neglecting our health at the expense of our busy schedules is dangerous for many reasons, but ultimately it can stop us from being the healthiest version of ourselves, both in mind and body. Understanding the impact that exercise has on our lives allows us to make intentional choices to improve our health.
You Will Love How Exercise And Self-Care Go Hand And Hand
Categories: Human Development
Woman Brought In To Fix NFL Embarrassment
Categories: Culture Change, Leadership, Rethinking Women
Photo courtesy of The New York Times. Ethan Miller/Getty Images
Multiple news outlets, including the NY Times, published an announcement on July 7th, 2022 that the Las Vegas Raiders (sorry, I still think of them as the Oakland Raiders) hired Sandra Douglass Morgan as their President, the first African American woman to hold the role in N.F.L. history.
Why is this important for leadership?
The hiring of Ms. Morgan is important for three reasons:
First, in a male dominated sport, until recently it went against the established norms to hire a female senior executive. Three of my previous blogs talk to this point:
- Two Incredible Women Who Are Succeeding In A Man's World
- Women "Firsts" Shatter Stereotypes, Look Forward
- No Women Coaches In The NBA? Yeah, Becky Hammon Changed That.
Second, Ms. Morgan is a person of color, and while the Rooney Rule (expanded this year to include women) doesn’t appear to be working in hiring head coaches of color, something does appear to be working in the front office with the hiring of a minority CEO.
Third, women handle problem-solving differently than men. Perhaps this will work well for both the Raiders and the National Football League.